أنشئ حسابك الآن للتعرّف على خيارات الاشتراك والوصول إلى جميع المقالات المميزة والحصرية، واستمتع بتجربة قراءة من دون إعلانات.
Time to transform for #transformationtuesday 250 in 214//150 in 2017. I was thinking about it last night and I've gotten to the point where I really can't remember what it felt like to be that big. It doesn't feel like ME. There's a weird disconnect when I picture myself how I used to be – obviously it was me, but I feel so far removed from that person that it's like half-remembering a dream. Anyway. I'll never stop being thankful to Old Me for finally getting my shit together and making this change . _______________________ Join my #dietbet! October 19–November 15. Bet $30 that you can lose 4% of your body weight in 4 weeks—if you meet your goal, you'll split the pot of winnings! Go to dietbet.com/ellipticalifragilistic or just click the link in my bio open worldwide to all kinds of diets (aka you don't have to be a US ketoer to play) . . . #weightloss #weightlossjourney #keto #ketoaf #ketogenic #ketogeniclifestyle #ketocommunity #ketosis #ketolife #ketofam #ketogenicdiet #lchf #lowcarbhighfat #eatfatlosefat #losingweightfeelinggreat #extremeweightloss #beforeandafter #beforeandafterweightloss #weightlossmotivation #fatloss A post shared by Kristina (@ellipticalifragilistic) on Oct 10, 2017 at 12:34pm PDT
Time to transform for #transformationtuesday 250 in 214//150 in 2017. I was thinking about it last night and I've gotten to the point where I really can't remember what it felt like to be that big. It doesn't feel like ME. There's a weird disconnect when I picture myself how I used to be – obviously it was me, but I feel so far removed from that person that it's like half-remembering a dream. Anyway. I'll never stop being thankful to Old Me for finally getting my shit together and making this change . _______________________ Join my #dietbet! October 19–November 15. Bet $30 that you can lose 4% of your body weight in 4 weeks—if you meet your goal, you'll split the pot of winnings! Go to dietbet.com/ellipticalifragilistic or just click the link in my bio open worldwide to all kinds of diets (aka you don't have to be a US ketoer to play) . . . #weightloss #weightlossjourney #keto #ketoaf #ketogenic #ketogeniclifestyle #ketocommunity #ketosis #ketolife #ketofam #ketogenicdiet #lchf #lowcarbhighfat #eatfatlosefat #losingweightfeelinggreat #extremeweightloss #beforeandafter #beforeandafterweightloss #weightlossmotivation #fatloss
A post shared by Kristina (@ellipticalifragilistic) on Oct 10, 2017 at 12:34pm PDT
This one's making the rounds ago (un-watermarked, smh) so here ya go - yup, it's me, I didn't use any scammy 2-week diet plan or fat loss pills or wraps or detox tea or shakes or A N Y T H I N G like that. Don't fall for the snake oil shit. I followed a ketogenic diet, counted calories, and exercised. It took TIME. There's no quick fix. . . . . #weightloss #weightlossjourney #keto #ketoaf #ketogenic #ketogeniclifestyle #ketocommunity #ketosis #ketolife #ketofam #ketogenicdiet #lchf #lowcarbhighfat #eatfatlosefat #losingweightfeelinggreat #extremeweightloss A post shared by Kristina (@ellipticalifragilistic) on Sep 23, 2017 at 8:56pm PDT
This one's making the rounds ago (un-watermarked, smh) so here ya go - yup, it's me, I didn't use any scammy 2-week diet plan or fat loss pills or wraps or detox tea or shakes or A N Y T H I N G like that. Don't fall for the snake oil shit. I followed a ketogenic diet, counted calories, and exercised. It took TIME. There's no quick fix. . . . . #weightloss #weightlossjourney #keto #ketoaf #ketogenic #ketogeniclifestyle #ketocommunity #ketosis #ketolife #ketofam #ketogenicdiet #lchf #lowcarbhighfat #eatfatlosefat #losingweightfeelinggreat #extremeweightloss
A post shared by Kristina (@ellipticalifragilistic) on Sep 23, 2017 at 8:56pm PDT
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